Health: Don’t Tell Me To Exercise!

New research suggests telling people to exercise just makes them snack more.

Beauty From The Inside Out

Nourish your beauty by taking care of your health. Take these simple steps for a longer, healthier, and happier life.

How To Start An Organic Garden

Grow your own delicious, healthful organic food. Tips on planning, composting, watering, weeding, harvesting, natural pest control and more.
Source: The Daily Green

Solution: Apple and Peanut Butter Snack Made Simple

Have you ever tried to pack yourself or your child a healthy snack of apple slices and peanut butter?  I end up using a baggie, a container, and getting backa great big ol’ mess!
I finally figured out how to send my son with this snack, out of desperation, by slicing it up and pre-spreading the [...]