Celebrate spring with a fresh salad filled with good-for-you vegetables and protein filled substance. Right now, as we’re lightening our diets, preparing for summers filled with activity and challenge, it’s great to have a quick and easy meal that doesn’t scrimp on taste or nutrition. Try this spinach salad with chicken (one of my favorites)...
Get outside today and breathe. The world is emerging from it’s long winter’s nap. Trees are budding, flowers are blooming, and unless you have bad allergies, taking a spring sunbath in a wide open space is just the ticket to celebrating this great big blue dot we call earth. Take it in. Breeeeathe. ...
I rear-ended a car this morning. So there we are alongside the road and slowly the driver gets out of the car. And, you know how you just get so stressed and then life seems to get funny? Well, I couldn’t believe it, he was a DWARF! He storms over to my car, looks...
I thought it might be best to backtrack a little here and tell you how MEDAH came to be. For years, I adored the Christmas season. I planned, decorated, baked, sent cards, bought, wrapped, photographed, entertained, and sang my way through the holiday. I loved everything about it. Getting together with my family, giving,...